1click2cook

Everyone knows that a healthy diet is fundamental to a healthy life and 1Click2Cook plays a big part in this. The recipes on 1Click2Cook are easy to prepare, quick to cook and made with fresh ingredients that are not ‘mucked about with'. Most people can stay healthy on a home-cooked diet that sticks to these simple ideas. To make it easier to work out the nutritional value of each meal 1Click2Cook’s nutritional therapist has rated each of the recipesagainst the nutritional standards of low fat, low carb, low salt, and high fibre. Each recipe is also rated against the ‘5-a-day’ target for fruit and vegetables.Through a network of partner companies, some of whom offer a home delivery service, 1Click2Cook has sourced great fresh food grown in Kent and Sussex - the perfect solution if the preference is to cook with local traceable produce. Each partner company offers a discount to members of 1Click2Cook.

Gill Levett, one of the founders of the site, is a time-poor person and she created 1Click2Cook as a way to save valuable time in a busy life. She comments: “As a busy parent working full-time, and having cooked most evenings for 18 years, I was resenting thetime it took to find new recipes every week and turn them into a shopping list. I had fallen into the trap of cooking the same meals over and over again, or worse … resorting to pre-prepared supermarket options if I was particularly lazy! I felt compelled to find a way to save time for busy people, whilst enabling them to still be creative and cook healthy fresh food for their family during their week. 1Click2Cook is my solution.”

Website: http://www.1click2cook.com